Free Recipe Calculators

Take the guesswork out of your health journey. Use our scientifically-backed calculators and planners to optimize your smoothie diet completely free.

Analyze the nutritional value of your custom fruit blends to ensure you're getting the perfect mix of vitamins.

Determine your exact daily calorie needs based on your age, weight, and activity level for weight loss or maintenance.

Find the right carbohydrate balance for your goals, whether you're going Keto, low-carb, or fueling a workout.

Avoid hidden sugar spikes. Estimate the total natural and added sugars in your favorite smoothie recipes.

Budget your meal prep effectively by estimating the cost per serving of your smoothie ingredients.

Visualize your journey. Estimate how long it will take to reach your target weight based on your plan.

Precision Meets Simplicity

We designed these tools to work seamlessly with our recipes, ensuring you get the exact nutrition you need to burn fat effectively.

Based on the latest USDA data and metabolic formulas.

No data storage. Calculations happen instantly on your device.

Get actionable insights in seconds without signing up.

Now that you have your numbers, dive into our collection of recipes. Your healthier self is just one smoothie away.