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Spiced
Apple Cinnamon Smoothie Recipe
Like apple pie in a glass! This cozy, spiced smoothie combines crisp apples, warming cinnamon, and hearty oats for a comforting breakfast that's still light and healthy.
Prep Time
5 mins
Total Time
5 mins
Servings
1
Ingredients
- 1 medium apple, cored and chopped
- 1/2 frozen banana
- 1/4 cup rolled oats
- 1/2 cup Greek yogurt
- 3/4 cup almond milk
- 1/2 tsp ground cinnamon
- 1 tsp maple syrup (optional)
Nutrition Facts
Calories 285
Protein 10g
Carbs 52g
Fat 4g
Instructions
1
Chop the Apple
Wash your apple well. Core it and chop it into chunks. Leave the skin on for extra fiber and nutrients!
2
Add Ingredients
Place the almond milk and yogurt in the blender first. Add the oats, cinnamon, banana, and chopped apple on top.
3
Blend Well
Blend on high speed for at least 60 seconds. Since raw apple and oats are harder to blend, give it extra time to get perfectly smooth.
4
Serve
Pour into a glass and sprinkle with a dash of cinnamon. Drink immediately while it's cold!
Pro Tip
For a warmer flavor profile, add a tiny pinch of nutmeg or ground ginger along with the cinnamon. It enhances the "apple pie" taste!
Customer Reviews
4.9
Based on 16 reviews
Tried this recipe? Let us know what you think!
RJ
Rachel J.
Tastes like fall!
Such a comforting smoothie. It really does taste like apple pie. I used a Honeycrisp apple and it was perfect.
MN
Mike N.
Great texture
The oats give it a nice thickness and the cinnamon adds great flavor. Kept me full all morning.
LC
Laura C.
Delicious
I added a scoop of vanilla protein powder and it was delicious. Will definitely make again.
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