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Metabolism Booster
Matcha Mango Smoothie Recipe
Get a gentle energy boost without the crash. This vibrant green smoothie combines antioxidant-rich matcha green tea with tropical sweet mango for a perfect balance of earthy and fruity flavors.
Prep Time
5 mins
Total Time
5 mins
Servings
1
Ingredients
- 1 tsp high-quality matcha powder
- 1 cup frozen mango chunks
- 1 frozen banana
- 1 cup almond milk or oat milk
- 1 handful fresh spinach (optional for color)
- 1 tsp honey or maple syrup (optional)
Nutrition Facts
Calories 230
Protein 4g
Carbs 42g
Fat 3g
Instructions
1
Dissolve Matcha (Optional Step)
To prevent clumps, you can whisk the matcha powder into a splash of warm water first to create a paste, though high-speed blenders handle dry powder just fine.
2
Add to Blender
Pour the almond milk into the blender. Add the spinach (if using), followed by the matcha, frozen mango, and frozen banana.
3
Blend Until Smooth
Blend on high speed for 60 seconds. The mixture should be a beautiful vibrant green and completely smooth.
4
Serve
Pour into a glass. If you're feeling fancy, sprinkle a tiny bit of matcha powder on top for decoration. Enjoy!
Pro Tip
Use ceremonial grade matcha for the brightest green color and smoothest flavor without bitterness. Culinary grade works too but may be slightly more bitter.
Customer Reviews
4.8
Based on 16 reviews
Tried this recipe? Let us know what you think!
AL
Ashley L.
Great energy boost
I replaced my morning coffee with this and I feel so much better! The energy is steady and I don't get the jitters. Tastes amazing too.
DK
David K.
Perfect combo
I wasn't sure about mango and matcha together but wow! The sweetness of the mango really balances the grassy taste of matcha perfectly.
SM
Sarah M.
So green!
I added the optional spinach and you can't even taste it. Love getting my greens in so deliciously.
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